Have you ever wondered why you feel exhausted in the morning even though you've slept for eight hours? Or why your partner wakes up at the slightest noise while you continue to slumber peacefully? The answer often lies in our individual sleep type.
Everyone sleeps differently - and this is precisely the key to better, more restful sleep.
Why your sleep type is crucial
Your sleep type not only influences when and how long you sleep, but also which mattress, pillow and sleeping environment are ideal for you. If you know your personal sleeping style, you can customise your bedroom furnishings - and significantly improve the quality of your sleep.
The four most common sleep types
We introduce you to the most common sleep types. Do you recognise yourself?
The night owl
(evening type)
- Becomes really active in the evening
- Has trouble getting out of bed
- Takes longer to "boot up" in the morning
The lark
(morning type)
- Is wide awake early and productive
- Gets tired quickly in the evening
- Needs rest in the evening in order to fall asleep
The sensitive person
- Reacts sensitively to light & noises
- Is often a light sleeper
- Wakes up at night
The deep sleeper
- Falls asleep quickly and very deeply
- Is difficult to wake up
- Often only feels tension in the morning
Find your sleep type
Answer a few questions and receive suitable tips for better sleep.
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Your sleep type
Personalised recommendations
Individual recommendations
Whether you sleep on your side, like to sleep in late or wake up more often at night - we can help you find the perfect sleep solution. Our sleep consultants take the time to listen to your needs and work with you to find the right solution:
Better sleep starts with your own style
Sleep is individual. And good sleep starts with understanding who you are as a sleeper. If you know your sleep type, you can optimise your sleeping environment in a targeted way - and wake up more rested and healthier night after night. Visit us in the furniture store or take our sleep quiz - we look forward to advising you personally.
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